You’ve probably heard since you were a kid that breakfast is the most important meal of the day. It is when you first eat after fasting for a lengthy period. Specialists always have recommended to have a balanced meal in order to be healthy and have better results at work and school. Most parents and […]
Archive | Healthy Habits
When is the Best Time to Drink Coffee?
Coffee is a widely appreciated drink all over the world and has an important economic impact in countries like Brazil. Many people consider drinking coffee a pleasure, other people drink it because they need an energy boost to feel stimulated during the day. Coffee as a stimulating effect due to its content in caffeine that […]
How can You Promote Healthy Eating Habits in Your Home?–Answered By Experts
To live a longer and healthier life is important to keep good habits. Even though we try hard, some objectives are harder to achieve. Sometimes people think that is hard to keep a healthy and balanced diet, especially when you have kids, but some small tricks can be helpful and determinant to get to your […]